Amount of Folate, food in Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
In 100 g (Grams) of Cake, pound, commercially prepared, other than all butter, enriched there is 9 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Cake, pound, commercially prepared, other than all butter, enriched.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
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Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
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Spearmint, dried
|
530 µg
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Cake, pound, commercially prepared, other than all butter, enriched
Cake, pound, commercially prepared, other than all butter, enriched is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, other than all butter, enriched are listed below.
Water
|
23.1 g
|
23.1%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
1.4 g
|
1.4%
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Carbohydrate, by difference
|
52.5 g
|
52.5%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
64 mg
|
0.06%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
134 mg
|
0.13%
|
Potassium, K
|
106 mg
|
0.11%
|
Sodium, Na
|
400 mg
|
0.4%
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.088 mg
|
|
Selenium, Se
|
6.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
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Thiamin
|
0.143 mg
|
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Nutrients in Cake, pound, commercially prepared, other than all butter, enriched